2 tb Teriyaki Sauce

      1 tb Water

      2 x  Cloves Garlic, minced

    1/4 ts Ground ginger

      6 oz Chicken Breast halves *

    1/4 ts Sesame Seeds, toaster

  * boned, skinless chicken breast halves, cut into 3/4" wide strips
  For marinade, in a small mixing bowl combine teriyaki sauce, water,
  garlic, and ginger. Stir in chicken. Let stand 20 minutes at room
  temperature, stirring occasionally. Drain.
   Thread chicken, accordian-style, on two 10-12" skewers or four 6"
  skewers. Place on the unheated rack of a broiler pan. Broil 4-5" from
  heat for 3 minutes. Turn chicken and broil 2-3 minutes more or till
  chicken is tender and no longer pink. Sprinkle with toasted sesame seeds.
  Microwave Directions:
  Prepare as above, except thread marinated chicken on four 6" bamboo
  skewers and place in 8x8x2" baking dish. Microcook, covered with waxed
  paper, on 100% power (high) for 3 1/2 -5 minutes or till chicken is no
  longer pink. Give dish a half-turn every 2 minutes.
  *******************************************************
  Per serving: 160 calories, 27 g protein, 4 g carbohydrates, 3 g fat, 72 mg
  cholesterol, 639 mg sodium, 268 mg potassium.