3 c  Cooked rice

      2 c  Cooked chicken breast

           -- (slivered)
    1/4 lb Fresh snow peas; trimmed

           -- cut into julienne strips
      1 md Cucumber; peeled, seeded,

           -- and cut into
           -- 1-1/2 x 1/4-inch strips
      1 md Red pepper; cut into

           -- 1-1/2 x 1/4-inch strips
    1/2 c  Sliced green onion

           -- (including tops)
      2 tb Sesame seeds (optional)

           -- toasted
------------------------------SESAME DRESSING------------------------------
    1/4 c  Chicken broth

      1 tb Peanut oil

      3 tb Rice or white wine vinegar

      3 tb Soy sauce

      1 ts Sesame oil

  Salad: Combine all ingredients; stir well.  Serve at room temperature or
  slightly chilled.
  Sesame Dressing: Combine all ingredients in jar; cover tightly and shake
  vigorously.  Makes about 3/4 cup.
  Each serving provides:
  * 261 calories
  * 18.8 g. protein
  * 5.2 g. fat
  * 33.5 g carbohydrate
  * 1.6 g dietary fiber
  * 877 mg. sodium
  * 40 mg. cholesterol
  NOTE: Optional ingredients are omitted from the nutritional analysis.
  When ingredient choices appear in a recipe, the first ingredient is used
  for calculation.
  Source: "Light, Lean & Low Fat" booklet
  Reprinted with permission from USA Rice Council
  Electronic format courtesy of Karen Mintzias