Seafood and Vegetable Omelet (Cheon) recipe
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Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

Karen Mintzias

8 lg Shrimp

8 lg Oysters

5 oz White meat fish fillets

- (such as cod swordfish)

6 oz Firm tofu

4 oz Pumpkin

Salt and pepper

1/2 c Flour, for dusting

-----------------------------------BATTER-----------------------------------

2 Eggs

1 Egg yolk

1 ts Salt

1 ts Crushed garlic

MSG (optional, of course) Pepper

---------------------------------FOR FRYING--------------------------------- Salad oil

Shell shrimp. Cut open along the back, and devein. Wash oysters in salted water and pat dry. Cut fish fillets into 1/4 inch slices.

Wrap tofu in a cloth and top with a chopping board; let stand to drain, 30 minutes. Cut into 1/2 inch thickness. Cut pumpkin into thin slices.

In a bowl, mix batter ingredients. Lightly dust seafood and vegetables with flour. Shake off excess flour. Heat oil in a skillet. Dip ingredients into batter and place in skillet. Cook both sides.

When cooking, press out water using fork. Arrange on serving plate and serve with vinegared soy sauce.

Source: Quick & Easy Korean Cooking for Everyone by Ji Sook Choe & Yukiko Moriyama

Typed for you by Karen Mintzias

  
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