1 qt Chianti or Burgundy wine

      1 c  Sugar or EQUAL (tm)

      1 qt Orange juice 

    1/2 qt Grapefruit juice 

      1 T  Cinnamon 

      1 t  Nutmeg 

      1 c  Lemon juice

     12 oz 7-Up or Sprite

      1 qt Water

      8 ea Cinnamon sticks

  Save as much pulp from the fresh squeezed citrus as possible to include
  in the sangria. Heat the water to a slow boil, add the sugar , melt the sugar in the boiling water,
  add the fruit juices, remove from the heat, and alow to cool to room
  temp. Add wine, citrus pulp, spices, and stir. Chill and serve with
  thin slices of the fruits floating in the bowl.