1 lb Ground beef, crumbled

      1 c  Breadcrumbs; soft, preferab

    1/2 c  Thousand island dressing

      1    Egg

    1/2 ts Caraway seed (optional)

           Pepper
           Filling:
      1 c  Sauerkraut; 8 oz

      1 oz Corned beef (from can), chop

    1/2 c  Cheese; swiss, shredded

  Fat grams    per serving:              Approx. Cook Time: :20
  Combine all meat mixture ingredients in medium bowl. Press 1/2 of mixture
  in bottom of loaf pan. Make slight indentation, lengthwise down centre of
  meat loaf. Combine all filling mixture and put in indentation. Top with
  remaining meat mixture, pressing to enclose filling and sealing edges. Cook
  at HIGH (100%) 13-18 minutes or till firm and temperature is 145F. Let
  stand covered for 5 minutes.