2 ts AM Unrefined Sesame Oil

      1    Garlic clove; pressed

      1    Leek; chopped

      2 c  Cooked AM Quinoa

  1 1/2 c  Tofu w/ excess water removed

    1/2 c  Milk or soymilk

      1 c  Bread crumbs

    1/2 c  Grated cheese

  Saute' first three ingredients until lightly browned.  Add tofu and
  Quinoa, continue to saute' for 2 minutes.  Remove from heat and add milk,
  gently stir mixture.  Lightly oil a casserole dish and coat with half of
  the bread crumbs.  Keep remainder of the bread crumbs to top mixture with.
  Place mixture in the casserole dish and top with bread crumbs and cheese.
  Bake covered for 20 minutes at 350 F.  Remove cover and allow cheese to
  brown.  Season to taste with salt or tamari and pepper.
  Source: Arrowhead Mills "The Native Americans" tri-fold
  Reprinted by permission of Arrowhead Mills, Inc.
  Electronic format courtesy of: Karen Mintzias