2 1/2 tb Grated fresh ginger

    3/4 ts Salt, prefer fine sea salt

  1 1/2 lb Spinach, large stems removed

           -leaves cut into 1 1/2"
           -wide strips
      1 lb Kale, stems removed, leaves

           -cut into 1 1/2"-wide strips
      2 lb Swiss chard, stems removed,

           -leaves cut into 1 1/2-inch
           Wide strips
  (Not really "Heart Healthy" because of the sodium content, but no fat, so
  I'll include it in the category.)
  In a very large skillet, combine the ginger, salt and 1/2 cup of water and
  bring to a boil over high heat.  Add the spinach, kale and Swiss chard,
  packing them down with the pan lid.  Cover and cook over high heat,
  stirring, until tender, about 5 minutes.