Pacific Rim Brochettes recipe
Home » Recipes By Misc » Tofu Recipes » Pacific Rim Brochettes recipe
Categories of Recipe
Coconut Recipes
Penut Butter Recipes
Tofu Recipes
Tomatoes Recipes
Vegetarian Recipes
 
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

1 lb Extra firm tofu, drained

1 ea Stalk fresh lemon grass

1/2 bn Fresh mint, chopped

6 ea Garlic cloves

1 ea Serrano pepper, seeded &

-- minced

2 tb Cilantro stems, chopped

2 tb Fresh ginger, chopped

3 ea Green onions, chopped

1 ts Peanut butter, optional

2 tb Brown sugar

1 tb Coconut milk, optional

Juice of 1 lime

1/4 c Liquid tamarind

2 tb Soy sauce

------------Brochettes

6 ea Green onions

2 md Tomatoes, cut into eighths

6 sm Jalapeno peppers, optional

1/4 lb Snow peas

1/4 lb Button mushrooms

Cliantro leaves to garnish

Gently pres tofu between kitchen towels to remove excess water. Slice into pieces 2" X 1" X 1/2". Cut each chunk crosswise & set aside. Slice & discard all but bottom 3" of lemon grass. With a wooden mallet, pound the base to release the aromatic oils. In a food processor, combine lemon grass with mint, ginger, garlic, pepper, cilantro & gren onions. Process in short bursts for 30 seconds. Add remaining ingredients & process for 1 minute. Transfer to glass container & add tofu pieces. Cover & marinate for 4 to 6 hours.

BROCHETTE: Prepare grill. Trim green onions to 2" pieces. Place vegetables & tofu on sqewers, alternating for colour. (Group snow peas i threes so they don't cook too quickly). Place skewers on hot grill & brush with remaining marinade. Grill, turning once till vegetables are tender. Should take 5 minutes or so. Garnish with cilantro & serve.

PER SERVING: 258 Cal.; 18g Prot.; 9g Fat; 26g Carb.; 0 Chol.; 333mg Sod.;

5g Fiber.

VT July, 1993

  
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More