Amount
Ingredient
Preparation



1
package
spinach

frozen



1
each
yellow squash

diced



1/2
each
onion

minced



2
each
carrots

diced



4
cloves
garlic

minced



6
ounces
v8 juice





1/2
cup
navy beans





4
cups
water





1
teaspoon
salt

 Add all ingredients to crockpot and cook on high for 8-1 hrs