2 md Naval oranges

    1/4 c  Firmly packed light-brown

           -sugar
      2 tb Maple syrup

      1 tb Lemon juice

      1 tb Water

  Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g
  protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol.
  Exchanges: 3 3/4 fruit
  1. Peel oranges, and slice, or section. Divide between two dessert

  dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water
  in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon
  over oranges.
  Recipe from: Family Circle magazine 06/04/91  Home Alone Cooking for
  One or Two By Paul E. Piccuito