4 md Sweet potatoes(approx 1 lb)

    1/2 ts Grated orange peel

    1/2 c  Orange juice

      2 tb Brown sugar

    1/4 ts Cinnamon

      2 ds Angostura bitters

  Boil potatoes until tender. Remove skins. Mash pulp with a potato masher or
  electric mixer. Add remaining ingredients and whip until fluffy. Pace in a
  1 quart ungreased casserole. Cover and bake at 350 degrees for

  approximately 30 minutes.
  NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern
  Virginia Medical School), Norfolk, Va and tasted by Dick Miale at Diabetes
  Holiday Food Fest at Chesapeake General Hospital, Chesapeake VA