1 c  Uncooked rice

      1 c  Water

      1 c  Orange juice

      1 ts Reduced calorie margarine.

      1 ds Salt

      1 tb Freshly grated orange rind

    1/2 c  Fresh orange sections

           - seeded
   In a 2-quart microwave safe casserole, combine the rice, water, orange
  juice, margarine and salt. Cover, microwave on HIGH for 5 minutes.
   Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an
  additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the
  bowl. Allow to set, covered for an additional 10 minutes, or until all the
  liquids have been absorbed.
   Immediately before serving, fluff with a fork, add orange sections, and
  mix gently.
  NOTE:makes about 6 (100 calorie) servings.