One-Pan Potatoes and Chicken Rosemary recipe
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Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

1 1/3 lb (4 medium) potatoes

-- cut into 1/4-inch slices

1 lb Chicken breasts

-- (boned and skinned) -- cut into 1/2-inch strips

2 Garlic cloves; minced

2 tb Olive oil

2 ts Dried rosemary, crumbled

Salt and pepper, to taste

Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to

10 minutes until just tender. While potatoes cook, in large nonstick

skillet over high heat, toss and brown chicken and garlic in oil 5 minutes. Add potatoes and rosemary; toss until potatoes are lightly browned. Season with salt and pepper.

Menu: Steamed Broccoli or Asparagus, Brownies and Ice Cream

Nutritional Information Per Serving: 260 calories; 9 g fat; 45 mg cholesterol; 50 mg sodium; 26 g carbohydrate; 2 g fiber; 20 g protein.

Source: The Potato Board

  
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