2 1/4 c  Oat bran

    1/4 c  Brown sugar

      2 ts Baking powder

  1 1/2 ts Ground ginger

    1/4 ts Black pepper

    1/2 c  Raisins

    1/2 c  Walnuts OR raisins OR other

           Fruit or nuts
      1 x  Egg equivalent

    1/4 c  Honey

    3/4 c  Warm skim milk or non-dairy

           Equivalent
  Mix wet and dry ingredients in separate bowls.  Combine and let set 10
  minutes.  Pour into lightly greased/pammed muffin tins. Bake at 375 degrees
  15 minutes or until lightly browned.

  I originally got these recipes off the net back in 1991; unfortunately I
  lost the attributions!
  From:    diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest [Volume 8
  Issue 56] June 17, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV.