1 cn Salmon (15 1/2 oz)

           -OR
      2 cn Tuna packed in water (7 oz)

      1 pk Frozen corn kernels, thawed

           -(10 oz)
      2 cn Italian-style stewed

           -tomatoes (14 1/2 oz)
      2 pk Clam juice (8 oz)

    1/2 c  Long-grain white rice

    1/2 t  Garlic powder

           Salt to taste
      3 dr Tabasco sauce

  From "The Monday to Friday Cookbook."
  Drain salmon. Combine with corn kernels, stewed tomatoes, clam juice,
  rice and garlic powder in a medium-size saucepan and bring to boil
  over medium heat.
  Reduce heat to low and simmer, covered, until rice is tender and
  flavors blend, about 20 minutes. Season to taste with salt and
  Tabasco.