Mustard Crusted Pork Tenderloin recipe
Home » Recipes By Misc » Moms Recipes » Mustard Crusted Pork Tenderloin recipe
Categories of Recipe
Chicken Recipes
Low Calorie Recipes
Meat Recipes
Moms Recipes
Weight watchers Recipes
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

1 c Chopped scallions

4 Garlic cloves

2 Sprigs fresh thyme

1/4 t Salt

1/4 t Fresh ground black pepper

2 T Horseradish flavoured

-dijon mustard

1 T + 1tsp olive oil

1/2 c Chicken broth

1 10 oz pork tenderloin

1. Preheat oven to 350F.

2. In a food processor, combine scallions, garlic, thyme, salt and

pepper; process until finely chopped. Add mustard and oil; process until mixture forms a paste.

3. Place pork on a rack in roasting pan; spread with scallion mixture

Pour broth into bottom of pan. Roast, basting occasionally, 45-50 minutes, or until meat thermometer registers 160F. Let stand 10 min. before carving into 1/4" thick slices.

Source: Weight Watchers Magazine, April 1993

Each serving contains: 1 fat, 2 proteins, 1/2 vegetables, 2

Per serving: 143 calories

Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes