4    White mushrooms (about 4 oz)

      2 ts Olive oil

      1 sm Pizza shell (6" round)

      3 sl Turkey or ham (thin slices)

      1 md Tomato, thinly sliced

           Coarsely ground black pepper
           -to taste
      2 ts Chopped parsley or basil

      3 sl Swiss cheese (thin slices;

           -about 1 oz)
  If you like a Southwestern taste to your pizza, substitute slices of
  smoked chicken breast and Monterey Jack cheese, then sprinkle with
  chopped cilantro. Or create a great Italian taste with prociutto and
  mozzarella. Pizza shells are now in the refrigerator case or in their
  own display rack in most supermarkets.
  1. Preheat oven to 450'F.

  2. Wipe mushrooms clean and trim stems; slice.

  3. Heat oil in a small skillet. Add mushroom slices and cook over high

  heat for 2 minutes, shaking skillet. Reserve.
  4. Cover pizza shell with turkey slices. Top with slices mushrooms and

  tomato. Sprinkle with pepper to taste and 1 1/2 teaspoons parsley.
  Top with cheese.
  5. Bake 8-10 minutes, or until cheese is golden and bubbly. Garnish

  with remaining parsley. Serve immediately.
  Serves one: 641 calories, 25 grams fat, 84 milligrams cholesterol.