1    Envelope Orange gelatin;

           -diet or low-cal
      2 c  Boiling water;

    1/2 c  White cabbage; chopped

    1/2 c  Carrots; shredded

    1/2 c  Celery; finely chopped

    1/4 ts Celery seeds;

  Dissolve gelatin in boiling water.  Chill until consistency of egg
  white. Fold in vegetables and celery seeds.  Pour in 1 quart mold and
  rerfrigerate until firm.
  Food Exchange per serving:  1/2 VEGETABLE EXCHANGE   CAL: 17
  Source: Recipes for Diabetices by Billy Little(version 1985)
  Brought to you and yours via Nancy O'Brion and her Meal-Master