2    Inch cinnamon sticks,

           -crushed
      1 tb Whole cloves

      1 tb Black peppercorns

      1 ts Grated nutmeg

           Seeds from 2 oz Green
           - Cardomom Pods
  Grind spices to a fine powder in a coffee grinder or with a pestle and
  mortar. Store in a small, airtight container for up to 2 months.
  From: Steve Herrick Source: [The Book of Curries & Indian Foods by Linda
  Fraser]