2 c  White Flour

    1/2 c  Wheat Germ

      1 tb Sugar

      2 c  Masa Harina

    1/2 c  Quick-cooking Oats

      1 tb Salt

           Sesame Seeds (optional)
           Seasoned Salt (optional)
           Caraway Seeds (optional)
           Onion Flakes (optional)
  1 3/4 c  Water

  Mix all dry ingredients thoroughly.  Add water.  Mix with hands until well-
  moistened but not sticky.  Divide into 4 parts, roll out each quarter until
  1/4 inch thick, place on cookie sheet (each part should cover half a cookie

  sheet).  Bake at 350 for 30 minutes.  Score with a knife before baking, if
  desired.  Break into pieces as needed.  Keeps indefinitely in air-tight,
  moisture-proof containers.  Zip-lock bags are good for carrying hard-tack
  in a backpack.