Minted Tomato Saute recipe
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Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

24 Cherry tomatoes;

1 tb Olive oil;

1 tb Dried leaf mint OR;

3 tb Chopped fresh Mint;

Trim stems from tomatoes and rinse. In a large, non-stick skillet, heat oil. Cook tomatoes 3 minutes, stirring. Add mint and stir to mix

Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CAL: 47; CHO: 0mg; CAR: 4g; PRO: 1g; SOD: 8mg; FAT: 4g;

Source: Light and Easy Diabetes Cuisine by Betty Marks

Brought by you and yours Nancy O'Brion and her Meal-Master

  
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