Low Fat Vegetarian Chili recipe
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Timings & Yeildings
Prepration : 30
Cooking : 120
Total : 150
Yeildings: 4servings
Direction and Ingredients
Amount Ingredient Preparation
1 teaspoon olive oil
2 each onions chopped
2 each garlic cloves, minced
56 ounces tomatoes canned or 3lb fresh
15 1/2 ounces kidney beans red
15 ounces white kidney beans
15 ounces chickpeas
1 1/2 cup celery chopped
1 each green bell pepper chopped
3 tablespoons lime or 2 tb lemon juice
1 tablespoon chili powder
1 1/2 teaspoon oregano
1 1/2 teaspoon cumin
1/4 teaspoon cinnamon
12 ounces beer light
1 x peanuts dry roasted
1 x cheddar cheese shredded
 In a large pot, heat oil and saute onions and garlic until soft.  Add all ingredients except beer, peanuts and cheddar cheese.  Cover and simmer 1 1/2 hours.  Add beer and simmer uncovered for 3 minutes.  Add handful of peanuts and sprinkle cheese on each serving 
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