Microwave: Mexican Fish Tacos recipe
Home » Recipes By Ingredient » Fish Recipes » Microwave: Mexican Fish Tacos recipe
Categories of Recipe
Cheese Recipes
Fish Recipes
Mexican Recipes
Mexican2 Recipes
Microwave Recipes
 
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

1 lb Fish fillets

1 tb Lime or lemon juice

pn Salt pn Pepper [approx]

1/2 c Sweet green pepper, chopped

1/4 c Green onion, chopped

1/4 c Hot salsa, or taco sauce

2 tb Light mayonnaise

8 Taco shells

Lettuce, shredded

1 Tomato, chopped

1/2 c Cheddar, shredded

1/3 c Plain low-fat yogurt

In pie plate, arrange fillets in single layer with thicker portions at edge. Brush with lime juice; sprinkle with pinch each of salt and pepper. Cover and microwave at High for 4-6 minutes or until fish flakes easily when tested with fork, rotating dish and rearranging fillets halfway through. Let stand, covered, for 3 minutes.

Using slotted spoon, transfer to bowl and coarsely flake fish. Stir in green pepper, onion, salsa and mayonnaise. Taste and adjust seasoning with more salt and pepper.

Spoon 1/3 cup down centre of each taco shell. Divide lettuce, tomato and cheese among tacos. Dollop with yogurt.

Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth Phelan: "Microwave: Catch of the Day"

[-=PAM=-] PA_Meadows@msn.com

  
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More