1 1/2 lb Ground beef

    3/4 c  Quaker Oats, uncooked

           -- (quick or old-fashioned)
    1/2 c  Grated sharp Cheddar cheese

    1/4 c  Chopped onion

      1 ts Salt

    1/2 ts Dry mustard

      1    Egg; beaten

    3/4 c  Milk

  Combine all ingredients throughly.  Pack firmly into an 8-1/2" x 4-1/2" x
  2-1/2" loaf pan.  Bake in preheated moderate oven (350 F.) about 1 hour and

  15 minutes.  Let stand 5 minutes before slicing.

  Source: Our Favorites for family and friends
  Reprinted with permission from The Quaker Oats Company
  Electronic format courtesy of Karen Mintzias