| Amount |
Ingredient |
Preparation |
| 8 |
each |
chicken |
thighs, skinless, boneless |
| 2 |
tablespoons |
butter |
|
| 1 |
tablespoon |
oil |
cooking |
| 1/4 |
cup |
onion |
minced |
| 5 |
each |
garlic |
cloves, minced |
| 1 |
each |
ginger |
1/2 inch piece, grated |
| 1 1/2 |
teaspoon |
coriander |
|
| 1 |
teaspoon |
cumin |
|
| 1 |
teaspoon |
curry powder |
|
| 1/2 |
teaspoon |
salt |
|
| 1/4 |
teaspoon |
pepper |
cayenne |
| 1/4 |
teaspoon |
pepper |
black |
| 1/2 |
cup |
wine |
white |
| 1 |
cup |
yogurt, plain |
low-fat, plain |
| 1 |
tablespoon |
flour |
|
| 1/4 |
cup |
lime juice |
|
| 3 |
tablespoons |
cilantro |
chopped |
|
In a small dish, mix together onion, garlic, ginger, coriander, cumin, curry powder, salt, cayenne pepper and black pepper; set aside. Place the butter and oil in a saute pan, and heat over medium heat until butter melts. Add chicken and cook for about 5 minutes. Turn the chicken; add spice mixture and cook for about 5 minutes more or until the onion is slightly brown. Add wine; cover and cook for about 1 minutes or until the chicken is fork tender. Meanwhile, in a small bowl, mix together the yogurt and the flour; blend in the lime juice; set aside. Remove the chicken to a warm serving dish. To pan drippings, add yogurt mixture; cook, stirring, until mixture is warm, but do not boil. Pour sauce over chicken. Garnish with cilantro.
Serve with rice or barley pilaf
|