2 c  Brown rice, short grained;

           -uncooked
    1/2 c  Lotus seeds, dry

  3 1/2 c  ;water

      1 c  Almonds; sliced, roasted

   wash rice and lotus seeds and place in a pressure cooker. Add water and
  soak for 3 to 5 hours, until softened.
   Add salt and secure lid. On medium-high heat, bring pressure up to 15
  pounds.
   Lower heat and place a flame deflector or heat diffuser beneath the
  pressure cooker. Cook for 50 minutes.
   Remove from heat and allow pressure to reduce.
   Mix in almonds and serve hot.
   Per serving: 421 cal; 9 g prot; 236 mg sod; 68 g carb; 12 g fat; 0 mg
  chol; 70 mg calcium
   From the files of DEEANNE