Amount
Ingredient
Preparation



1
each
garlic

clove, pressed



4
each
chicken breasts

boneless



1/4
teaspoon
dill weed





1/2
each
red bell pepper

red pepper, sweet



1/4
pound
green beans

optional



1
each
tomato





1/8
pound
macadamia nuts





4
tablespoons
honey





1/8
teaspoon
sesame seeds





1
x
sesame oil

 Slice or chop all ingredients.  Saute the garlic in the sesame oil, until just fragrant.  Add the dill and the chicken, and saute for about five minutes.  Add the green beans and the red pepper; saute for another couple of minutes.  Add the tomato and the macadamia nuts; saute another minute or two.  Add the honey and the sesame seeds. Continue cooking just long enough to warm the honey.
  
NOTES:  This is wonderful served with couscous.  Use chicken broth when cooking the couscous.  You can thicken the sauce with about 1/4 ts arrowroot, or some cornstarch