1 Frozen banana (freezing it
Makes the drink super cold
Without
Diluting it with ice)
1/2 Fresh papaya
10 To 12 raspberries (fresh or
Frozen)
1/2 c Water or fruit juice
1 tb Toasted wheat germ
(optional)
puree in blender 30-45 seconds. makes about sixteen delicious, filling,
vegan, nutritious ounces.
Source: apparent original
Posted by Libby to the Fatfree Digest [Volume
15 Issue 21] Feb. 21, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80C!
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