Amount
Ingredient
Preparation



3
ounces
whipped topping

diabetic mix



1/2
cup
ice water





1
tablespoon
cocoa powder





1
x
strawberries

for garnish

 Beat all ingredients until soft peaks form.  Spoon into dishes. 

Per serving: 67 calories, .7 gms protein, 4 gm fat,  cholesterol, 6 gms carbohydrates, 13 mg sodium