Amount
Ingredient
Preparation



10
ounces
broccoli

with cheese sauce, packaged



1/2
cup
rice

quick cooking



1/2
cup
milk





1
cup
chicken

ham or turkey, cooked, cubed



2
tablespoons
parmesan cheese

grated

 NOTE: Cooking times are based on the use of a 625-75 watt microwave oven.  Adjust cooking times as required.
  
Follow package directions for frozen broccoli with cheese sauce.
  
Turn into a 1 quart casserole dish.  Add the chicken, ham or turkey.  Add the rice, milk and cheese.  Blend thoroughly.  Cover.  Microwave on high until the rice is tender (about 6 minutes), stirring once