Amount
Ingredient
Preparation



1 1/2
cup
chicken

cooked, diced



1 1/2
cup
chicken stock





1
cup
water





2
tablespoons
onion

finely chopped



1/4
cup
celery

finely diced



1/2
teaspoon
thyme leaves





1/2
tablespoon
arrowroot





1
tablespoon
water

 Simmer first seven ingredients for about 1 minutes.  Make paste of arrowroot and 1 tb water, add to soup.  Cook until clear and smooth, takes just a few seconds.
  
Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES  CAL: 185