5 c  Yogurt

      5 ea Cardamom pods

      6 tb Sugar

      1 tb Rose water

    1/8 ts Nutmeg

  Remove seeds from cardamom pods and crush seeds.
  Blend 3 cups yogurt, cardamom and sugar in a electric blender.
  Beat remaining yogurt well in a bowl.  Add to contents of blender and mix
  well.
  Add rose water to yogurt and mix well.  Serve in individual glasses and
  sprinkle with nutmeg.