4    Japanese cucumbers

           -- thinly sliced, OR...
      3    -standard cucumbers,

           -- peeled and sliced
      1    Red onion; thinly sliced

    1/2 c  Rice vinegar

      2 ts Rice syrup

    1/4 ts Salt

      3    Fresh red chili peppers

           -- seeded
      2 tb Fresh cilantro

  Combine all ingredients and refrigerate. Serve as a compliment to
  grilled or spicy foods, or with chicken or fish.
  Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10
  gr. (84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol:
  0 mg.

  Exchanges: 2 vegetable
  Copyright Whole Foods Market, 1995, wfm@wholefoods.com
  (http://www.wholefoods.com/wf.html)
  Reprinted with permission from Whole Foods Market
  Meal-Master compatible format courtesy of Karen Mintzias