Chicken and Pasta Salad recipe
Home » Recipes By Ingredient » Chicken Recipes » Chicken and Pasta Salad recipe
Categories of Recipe
Broccoli Recipes
Chicken Recipes
Pasta Recipes
Salad Recipes
Vegetables Recipes
 
Timings & Yeildings
Prepration : 10
Cooking : 20
Total : 30
Yeildings: 4servings
Direction and Ingredients
Amount Ingredient Preparation
8 ounces pasta tricolor rotini
4 each chicken breasts, halves, boneless, skinless
2 tablespoons soy sauce divided
1 x oil olive
1 each onion chopped
1 each sweet bell pepper green, chopped
1 each sweet bell pepper red, chopped
1/2 each broccoli bunch, fresh
1 teaspoon salt-free seasoning
8 ounces italian dressing low calorie
 Cook pasta according to directions, chill in ice water, drain.  blanch broccoli in boiling water, chill in ice water, drain.

Use 1/2 soy sauce to season the chicken, heat oil in no stick pan, brown chicken, and reduce heat and finish cooking.

Slice chicken into 1 inch strips, turn and cut into 1/4 inch pieces, place into bowl with other ingredients except dressing and soy sauce.

Mix remainder of soy sauce into dressing and pour over pasta, chicken, and vegetables. Toss gently and serve immediately.

Note: You might like to leave the pasta, chicken, broccoli unchilled and serve it semi-warm
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More