2 c  Chopped onions

      2 tb Peanut oil

    1/2 ts Cayenne

      1 ts Garlic cloves, pressed

      2 c  Chopped cabbage

      3 c  Cubed sweet potatoes

      3 c  Tomato juice

      1 c  Apple juice

      1 ts Salt

      1 ts Grated fresh ginger

      1 tb Cilantro, chopped

      2    Chopped tomatoes

  1 1/2 c  Chopped okra

    1/2 c  Peanut butter

  Saute the onions in the oil for 10 minutes.  Stir in the cayenne & garlic &
  saute for a couple more minutes. Add cabbage & sweet potatoes. Cover &
  saute for a few more minutes. Mix in the juices, salt, ginger, cilantro &
  tomatoes.  Cover & simmer for about 15 minutes, until the sweet potatoes
  are tender.  Add the okra & simmer for another 5 minutes. Stir in the
  peanut butter.  Place the pot on a heat diffuser & simmer gently till ready
  to serve.  Add more juice if the stew is too thick.
  "Sundays at Moosewood Restaurant"