1 c  AM Garbanzo Flour

      1 c  AM Potato Flakes

    1/2 c  Onion finely chopped

      1 md Zucchini squash or cucumber

           -- grated
    1/2 ts Sea salt (optional)

      2 ts Non-alum baking powder

      2 c  Water

  Mix the dry ingredients and the vegetables together.  Add the water and
  stir well.  Cook like pancakes on an oiled skillet or griddle.
  VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM Whole
  Wheat Flour for 1/2 cup of the potato flakes.  Add a tablespoon of oil, 2
  teaspoons of tamari soy sauce and a little garlic to the water and stir in
  the dry mixture.  Cook as directed.
  Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold
  Reprinted by permission of Arrowhead Mills, Inc.
  Electronic format courtesy of: Karen Mintzias