1/4 c Vinegar, white wine
2 T Honey
3 T Oil, salad
1 t Poppy seed
1/2 t Mustard, dry
8 c Spinach, fresh, torn
1 x Papaya, medium *
1 1/2 c Grapes, seedless, halved
* papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled
and cubed
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PER SERVING: 85 cal., 2g pro., 11g carbo., 4g fat, 0mg chol., 33mg sodium
298mg Potassium
.
In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard
Cover; shake well to mix.
Combine spinach, papaya or pears, and grapes. Shake dressing again and
pour over salad. Toss to coat. Serve immediately.
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